Healing Chronic Elbow Pain
Tennis Elbow (Lateral Epicondylitis) is a painful condition caused by microscopic tears and inflammation in the tendons on the outside of the elbow. Despite the name, it affects everyone from IT professionals and plumbers to chefs and athletes.
Symptoms & Diagnosis
At Trinay Orthopedic Hospital, we use advanced clinical assessment to find the root cause of your pain. Accurate diagnosis is the first step to recovery.
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Pain often occurs when:
- Grip Weakness: Trouble holding a coffee cup or turning a doorknob.
- Sharp Pain: On the outer bony bump of the elbow.
- Radiation: Pain travelling down into the forearm.
Regenerative PRP Therapy
For chronic cases that don't respond to rest, we offer PRP (Platelet-Rich Plasma) injections. By concentrating your own blood's healing factors and injecting them directly into the tendon, we stimulate a biological repair of the microscopic tears, often avoiding the need for surgery.
Ergonomic Correction
Tennis elbow is often an overuse injury. Our team analyzes your workspace or sports technique to ensure you aren't overloading your wrist tendons during daily activities.
Bracing & Eccentric Rehab
We utilize specialized Counterforce Braces to take the load off the tendon attachment point. This combined with eccentric strengthening (strengthening while the muscle is lengthening) is the gold standard for long-term recovery.
